EMBARK ON THE KETO JOURNEY: A BEGINNER'S GUIDE TO THE KETOGENIC DIET

Are you ready to a dietary shift that can enhance your energy levels and promote weight loss? The ketogenic diet, or What is Keto Diet Plan simply "keto," might be just what you are looking for. This high-fat, low-carbohydrate strategy forces your body to enter a metabolic state called ketosis, where it begins burning fat as its primary energy f